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Zefzakaveli
@zefzakaveli
25
Bodyweight fitness expert
Followers
8
Following
0
Resource Credits
Available
Used
Location
worldwide
Website
http://bar-barians.com
Created
January 19, 2018
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zefzakaveli
fitness
2018-02-03 00:05
Pull ups from a calisthenics master
Bar master is a term used to describe a person able to do 30 or more sets of pull-up, Dips and push-ups. I can do over a 100 in a normal session .
$ 0.000
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zefzakaveli
pushups
2018-02-02 22:40
New Brooklyn pull ups Zef Zakaveli calisthenics training full
Thanks for watching, special thanks for all the years of support. I will have much more vids with better content and quality, bear with me while I make the transition, you won't regret it ▶️ DTube ▶️ IPFS
$ 0.000
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zefzakaveli
pullups
2018-02-02 22:21
Extreme Calisthenic workouts Pull ups & push ups Zef Zakaveli
I don't usually share too much with the public but I want to give some insight to what really goes on during our workout sessions, there's still plenty I can't give away, I'll save that for when you decide
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zefzakaveli
pushups
2018-02-02 22:02
60 push ups with metronome Zef Zakaveli
60 push ups with a metronome to keep the same pace right through, by doing so you keep the same tension on each rep. I pefer to do push ups on push up bar because it’s lees stress on my wrist also it helps
$ 0.000
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zefzakaveli
zakaveli
2018-01-21 17:39
Extreme calisthenics Routine Zef Zakaveli
I quit set for Lu , 1st of many videos to come. This is just a test
$ 0.000
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