I know I talk about food a lot in my little nightly Actifit posts. I absolutely love good food, but I also care about my weight. I don’t want to give up everything fun, but I don’t have time to work out like a fiend. So I have accepted that I can’t slack on my commitment to both healthy eating and as much exercise as I can fit into my hectic schedule.
Today was a great day for food even though I went out to brunch with my family. With everyone ordering pancakes and bacon and three egg omelettes with breakfast potatoes, here’s what I had: an egg white omelette stuffed with broccoli, mushrooms and onions with avocado slices on top, whole wheat toast and fresh fruit. It was amazing!
And dinner was great too. I broiled fresh salmon and served it with steamed broccoli and cous cous. (I loaded up on broccoli and only had a very small serving of cous cous.)
And my only other meal today was an apple and a few carrots with almond butter.
Yes, I eat like this all the time. And work out almost daily. And yet... I seem to only be losing about a pound a week. But I will get there!
