Yesterday I have installed actifit, two of our instructor said that he's not meeting us today. So I decided to jog in the morning, today was my first jogging since last december. And I thought that this would be easy but it turns out that its harder than I thought.
At first, I was full of energy but after 20 minutes I felt the fatigue and my lack of stamina. My breathing is becoming heavy, so I decided to walk for a couple of minute. But my left foot felt like it was stung, and I thought that I still need to walk. Then, I started running back again and after 5 minutes I walked again. Then I saw a store, I bought some water to rehydrate myself. And decided to go back home walking, I guess I can call it a day for now.
