Another Beautiful Day in Southern California and a Great Day for being outside and "Stepping". I did the same routine as yesterday and find that I am more productive if I do my walking in sections. Each time I go outside, I try to get in around 1,000+ steps. Today I clocked over 10,800. Now that is what I call "Stepping Out of the Box"... May all of You Always Be Happy and Blessed... Cya Tomorrow...
Height152.4 cm | Weight77.09 kg | Body Fat12 % | |||
Waist83.80 cm | Thighs45.72 cm | Chest116.84 cm |