My Entry to the Actifit Plank Competition.

This is my entry for the #actifit Plank competition. This is actually my first time doing a plank even though I have always been competitive and very active in sports since a little girl, but for some reason I never tried doing planks before even though I know how amazing they are for your core etc.


Now after I finally got to try it, I will definitely add planks into my exercise routine.


I should have worn shorts but instead, I was wearing the shorts/skirt which makes it harder to see the form, but I didn't want to try do this again since it was super hard.


I also didn't add the timer to this video since I had no idea how to do it, but I guess this will have to do.
I used the timer infront of me and my record is 4 minutes.


Good luck to all the participants and thank you Hive account@actifit for creating this awesome competition and for inspiring us to be fit and healthy.

The original #actitif Plank Competition post link.

Wish you all a wonderful Monday. God Bless!
Love Hive account@joalvarez

Please support Hive account@surpassinggoogle for making this community a better place.
Here is the link to his original post, about the #ublog which he has created, so please check it out:
https://steemit.com/ulog/@surpassinggoogle/please-join-in-in-curating-ulog-2029-steemit-posts-on-ulog-in-the-past-few-days-we-are-reshaping-the-internet-with-freshness

I am a great supporter of Hive account@familyprotection who is working very hard to help the families stay together and this project is the most amazing project that I would suggest for everyone on this steemit community to check it out and support it and by doing it we are helping people in need who are trying to keep their kids safe from being taken away (kidnapped) by the Social Services. Here is the link [Click here](
https://steemit.com/familyprotection/@familyprotection/become-part-of-the-familyprotection-team-we-need-your-stories-your-expertise-and-support)

I am also a part of one of the most amazing projects here on steemit and that is #gratefulvibes project where you can also join Hive account@gratefulvibes Discord chat group, where we support the newcomers and just have an amazing time.

Image created by my beautiful friend Hive account@sunnylife.