I started a new running program based on my watch and garmin. This one is more focused on getting a faster time for a 5 km parkrun. I just used some trail fire trail but had to include a dead u turn to

Exerciced after preparing breakfast for guests. Walked Minty, had breakfast. Walked Minty again before lunch. Made some felt flowers. Walked Minty again. Went to cafe. This report was published via Actifit

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/04/2026 7108 Walking

Już dziś zacząłem wolne przed świętami wielkanocnymi, choć w Lany Poniedziałek będę musiał iść do pracy. Rano zaliczyłem wizytę u fryzjera, a później sprzątanie domu. Tym razem było zdecydowanie łatwiej,

My eye test today was full of drama. Taking a nice walk into town this morning walking through the memorial gardens on my way to my appointment, it was pleasant in the sunshine. Little did I know what

After yesterday s dust came the rain A bit dusty but so wanted A rain that was not enough to wash the dust away just yet Even the rainbow looked dusty But it was there, and the atmosphere was much much

🚴‍♀️ A day full of movement and strength 💪🔥 Today was one of those days when activity blends into every part of life – naturally, without pressure, but still solid and effective 😄 In the morning, as

As you might know I'm visiting my mom... And her cat Willie... This week. The town she lives in is pretty tiny with only 3500 people or so There aren't really that many places to walk and exercise here.

I had the opportunity to visit a major city in Indonesia: Jakarta. I was thrilled to be back in Jakarta after several years without visiting the big city I had once worked for, starting my career in my

Today we have a legendary band for you by the name of Def Leppard! Couple guitar picks from my guitar pick collection! Here's a look at these two guitar picks from my collection. One from Def leppard's

Zaczynamy od fotorelacji: Kołobrzeska i nowo budowany blok. Nic szczególnego się nie zapowiada Czyżewskiego - ładne położenie bloku Squadrats - wykorzystałem tę lokalizację do małej wycieczki do lasu i

Hello Everyone Welcome to my blog 🥰 It's a beautiful first day of the month of April. I woke up early as usual, though it is a known routine of few hours of sleep for me whenever I am on shift. That's

Another first time with the 3 speed bicycle purchased last month. All 3 boys joined me on the usual ride to the nearby town. I only pushed hard at green lights because all the extras weight was almost

Ciekawy dzień wczoraj pod kątem zawodowym, tzn. miałam ciekawe spotkanie na Politechnice. Idąc sobie z parkingu, mijałam Belga. Co to Belg? Ano taki nowoczesny sprzed wielu lat dom handlowy. Już go nie

Hello guys. How is preparation for Easter. Here is my latest artwork inspired from the book of Genesis, chapter one and verse one downwards. This bible passage tells us about the creation and beautification

Today I added something new to my boxing routine: I learned how to throw a hook. I started with my left hand and then practiced it with my right, working on technique and control with each movement. We

I might fall asleep while writing. What a long day. The morning was easy, getting up, coffee, and then straight to the bakery – construction time! Together with my friend and landlord Mr. K we wanted to

🚴‍♀️ New bike, 4 rides, and a day full of adventures (finally counted right! 😄) Today I officially kicked off my cycling season 💥 First test ride to work and… instant action! 🌫️ Morning fog + a rebellious

“The Next Step Is Installing The Diving Board!”🤗 Silvertop ran into Keith and Lynne working in their garden on today’s hike………….😊 “Keith, did you put up the split rail fence along the deep end of the

My Actifit Report Card: March 31 2026 Today is a perfect example that numbers are one thing… and real life is another 😅 Actifit shows fewer steps, but my watch clearly recorded over 10,000 steps, so something