My Actifit Report Card: December 6 2018 - Steem Monsters and Sloopy!

12K on an average day.

Screen Shot for Alt Version Video of Hang On Sloopy

I found out in yesterday's post from a comment to me by Hive account@stats- generator that my average is actually a little under 14k, so today I'm actually a little under average. Thanks for the data!

Today I was moving around to my music as usual, but I also lifted my dumbbells and did sit ups and push ups. I like to work out with weights at least once a week, and I shoot for twice a week as a goal.

I watched an interview with Hive account@yabapmatt, one of the founders of Hive account@steemmonsters. I thought it was interesting and a good takeaway is that tourneys might be starting next month. But it's over an hour video and a lot with covered so have a look.

My song for today is Hang On Sloopy by The McCoys. It's a song from the mid-60s but I have found that they play it in some country bars that I've been to, and people love to line dance to it. This is the album version and has a verse you may not have heard before.

Enjoy Hang On Sloopy! Yeah Yeah YEAH!

Shout Outs!

A New Feature! Let me know in the comments if you want to be mentioned in tomorrow's post.

Happy Anniversary to RosS from BecK!

Happy Anniversary to Abe from @TiaMaria!

Happy Birthday from Bill to Carolyn!

That's all I have for today. I hope everybody is having a great week so far and I look forward to your comments here. 👍❤👍

Weight Lifting