The lower back pain may have been caused from your foot injury, then you over-compensating and walking differently, thus using other muscles you may not normally use.
Take it easy, get rested and take care of your body!
The lower back pain may have been caused from your foot injury, then you over-compensating and walking differently, thus using other muscles you may not normally use.
Take it easy, get rested and take care of your body!
RE: My Actifit Report Card: October 9 2019