A simple day today. I did my Home Workout Pro app:
Myo ETA 1
It was a plethora of lower body/leg exercises. The wife and my son jumped in on this routine and pushed through all the pain. What a way to bonds as a family right?
After that we meal prepped for the week and for Superbowl.
My youngest is sick, so I sat around most of the day playing board games. Hopefully he gets over his cold quickly!
Alright folks. It's almost Superbowl time. Go Rams!
Height6 ft | Weight193 lb | Body Fat% | |||
Waist31.5 in | Thighsin | Chestin |