The computers went down at work today, so there wasn't much to do. I took advantage of the down time and had 3 two mile walk in there.
When I got home, I found 20 minutes to do a quick let workout. See the link below. It was a pretty good routine from Heather Robinson again. I like her style of incorporating weights in her routines.
Alright, I'm off to bed. It has been a long few days.
Height6 cm |  | Weight200 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
