Heian Shodan, Heian Nidan, Heian Sandan: slow, rusty, and sloppy. Still relearning them. 5-10 times each.
Also punching bag, punching and kicking drills, and routine activities.
This guy was out there when I started. I scared him away, though.
Heian Shodan, Heian Nidan, Heian Sandan: slow, rusty, and sloppy. Still relearning them. 5-10 times each.
Also punching bag, punching and kicking drills, and routine activities.
This guy was out there when I started. I scared him away, though.