Today a lot of gym, with a long aerobics class. Without even realizing I was already at 10K!
| Nutrient | Value per 100g |
|---|---|
| Energy kcal | 246 |
| Protein g | 30.45 |
| Total lipid (fat) g | 12.9 |
| Carbohydrate g | 1.82 |
| Fiber g | 0.1 |
| Salt, total mg | 1.0 |
| Nutrient | Value per 100g |
|---|---|
| Energy kcal | 246 |
| Protein g | 30.45 |
| Total lipid (fat) g | 12.9 |
| Carbohydrate g | 1.82 |
| Fiber g | 0.1 |
| Salt, total mg | 1.0 |