A very strong rain this afternoon threatened to keep me at home and blow up my 10K goal. But luckily I have covered a passage to go to the gym and I managed to do it! How Many Calories are in..... a Butter

Today is a quiet day, between study and gym for my aerobic session. Nothing to report, 10K are always within reach but I would like to increase! How Many Calories are in..... an AMATRICIANA? NutrientValue

Today I was a dog sitter for a friend, the dog walked without stopping and helped to reach the 10K threshold in half a day. Better that way because in the afternoon I could not go to the gym for my aerobic

Today a lot of gym, with a long aerobics class. Without even realizing I was already at 10K! How Many Calories are in..... Fried Chicken? NutrientValue per 100g Energy kcal246 Protein g30.45 Total lipid

Today I returned to my usual activities, then gym and aerobics session. 10K target also centered today! How Many Calories are in..... Fish&chips? NutrientValue per 100g Energy kcal139 Protein g4.8

Having woken up at 11.00 A.M. after yesterday's wedding, today it was hard to reach the 10K goal But I did it because I'm very stubborn! How Many Calories are in..... a PIZZA? NutrientValue per 100g Moisture

Today I was a guest at my cousin's wedding .. I easily reached 10K only by dancing! And now my daily appointment with some curiosities about food. How Many Calories are in..... a Doner Kebab? NutrientValue

Even today it was a very quiet day. To reach 10,000 wasn't a problem! I wanted to enrich my Actifit post with a daily appointment with some curiosities about food. How Many Calories are in..... a Cheeseburger?

Hello, Today was a quiet day, but I still managed to reach my minimum goal of 10,000 , thanks to my aerobic session in the gym. Another day is over and thanks to actifit I have an incentive to make a lot

Today was a day of cleaning at my parents' house. Passing the vacuum cleaner, cutting the lawn grass in the garden and passing the wax on the parquet I was already at 10,000. I really like this app, because

Hello, Today quiet day, usual aerobic session in the gym and walk with my boyfriend in the afternoon. My physical activity today is therefore very close to yesterday's and the result are similar too. 12438

Hello to all, today I was in the gym for my aerobic session. I am very happy to have improved my performance, almost three time than yesterday. It's time to have dinner, bye. 13051 Aerobics, Daily Activity

When I read of Actifit Dapp for the first time, I did not understand what it was and I did not download it. But today I decided to do it and I was fascinated by its potential. In half a day I have done

CC0 Creative Commons - link Hello to everybody! Yesterday I stopped to read a post by @fulltimegeek and for the first time since I signed up on Steemit I became aware of the fact that there are many users

Immagine cc0 - link Hello, today I wanted to tell you about my first participation in the "The Curation and Engagement Leagues" of @abh12345. Since I am busy with my studies, I can not be very

Immagine cc0 - link I have made several mistakes when I signed up in steemit, I made fun of a lot of people and I decided to stop writing for some time. So now I'm reading a lot of posts to understand

Immagine cc0 - link ... I giorni successivi ricominciai la ricerca del lavoro e di quel gigante buono e gentile che rispondeva al nome di Angelo. Se non era un segno del destino quello.... Avevo chiuso

Immagine cc0 - link Ciao a tutti dalla vostra Uri! Conoscete il detto: Chi ben comincia è già a metà dell'opera Ecco, io sono una maniaca del controllo, quindi a questo detto affianco sempre: Il buon giorno

Immagine cc0 - link Era impaziente, continuava a controllare nervosamente l'orologio in attesa che l'orario di chiusura del negozio giungesse. Erano passati 25 lunghi anni spesi davanti e dietro il bancone,

Immagine cc0 - link Avete mai provato a immaginare il mondo senza colori? Può sembrare una domanda stupida, ma concedetemi un pò di fiducia e continuate nella lettura di questo post. Vorrei dimostrarvi