Today is a quiet day, between study and gym for my aerobic session. Nothing to report, 10K are always within reach but I would like to increase!
| Nutrient | Value per 100g |
|---|---|
| Moisture g | 79.9 |
| Energy kcal | 130.5 |
| Protein g | 2.9 |
| Total lipid (fat) g | 12.0 |
| Carbohydrate g | 2.9 |
| Fiber g | 0.7 |
| Sugars, total g | 1.8 |
