The weather has turned cooler this week. Yesterday we had hail and some parts of the UK have snow. Thankfully it was relatively nice for my run. I did a variation on my usual intervals and extended it to 7km. I found the intervals hard work on the hills. I didn't pass the outdoor gym, but a park had some bars where I attempted some pull-ups (embarrassingly few).
I see people are having fun with the new Steemit wallet and there are some ads too, but I've not seen many on my phone. I'm sure the team will make adjustments if there is an uproar.
Run free! Support the runners of #runningproject.
