Today’s #AutomaticWin

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You know what’s funny... We know how to charge our phones every night right? (Not many things are worse than heading into the day with a dead battery!) So why don’t we know how to charge ourselves up?!

We go through our days working hard and we often say, “No!” to the things that bring us joy and life...

It’s time to stop doing that... it’s time to sort things out and tap into something better.

I think it’s all about mindfully selecting activities (every day) that charge me up rather than deplete me. Choosing the things that GIVE me energy rather than take it away. Just being aware and selectively intentional. Knowing what consistency powers me up... and what powers me down.

Being in touch with myself at a deep level so as to have the ability to differentiate what brings me more energy for when it really matters!

I want to bring that motivational drive! I want to have enough energy to do the important things!

Getting important things done is all about focus and increasing my energy states.

With these two things turned on, firing it up comes naturally and rather than having to force it now I create/build the momentum to make more happen on all levels!

Being in tune means that I know and am doing the activities that charge me and get me in the zone.

Doing a carefully selected activity like this is what makes the other things that much easier and that much more effective.

So what activities charge you up? What momentum makers make you want to make it happen? Got an activity that super charges you before you take on the day?

Then please feel free to share and if you would like to take a peak at what activities give me the zap I need to perform at my best click this link:
https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20181129t065420149z

It’s time to energize!

wil.metcalfe
Fitness Entrepreneur
Certified Petsonal Trainer
@BeachReady
@AdventureReady
@Actifit
@EveryStepCounts

[MORE ABOUT WIL] [ACTIFIT REFERRAL LINK]

AUTOMATIC WIN.jpg

HOW TO GET AN #AUTOMATICWIN

STEP 1

Select your activity:

#AdventureWalk
#AdventureRun
#AdventureClimb (Stairs)
ALL OF THE ABOVE!

STEP 2

Get 10,000 steps before 10am.

STEP 3

Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.

STEP 4

At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.

STEP 5

Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.

Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact Hive account@wil.metcalfe here on SteemIt or the @Actifit Discord Channel.