Welcome back! :-) Actually I think this may be the first post of yours that I have read ;-) But I just wanted to add my voice to the crowd of well-wishers. Nothing more important than your health and well-being.

When I want to relax, and really relax, I stick on some headphones and listen to a meditation on the Calm app. It works well for me. Ten minutes where I float and won't be disturbed. Longer ones and meditative music if I want longer. Maybe one day there'll be a blockchain version? :-)