I think I've gone and done it. I haven't had a smoke since Sunday night and today I feel great.
I can walk up and down my stairs easier, I don't have to stop half way up to take a breath, I can walk to the shops and not be out of breath.
I really feel good today, I don't feel edgy like yesterday and I had a little more sleep than the night before which to me is a good thing.
I have seen that I have also saved my self £40 which is loads and I can tell as I have money in the bank, first time in along time.
So I have decided to treat the kids with the money I have saved.
and I am thinking in the kids holidays which is only two weeks away I am going to take them somewhere nice like a Alton Towers.
I think they deserve that.
One problem I have seen with this quitting smoking plan is I am more hungry than ever before, I am 20 stone and eat loads anyway but since Monday I have notice and increase in my apatite.
My jeans are becoming a little tighter than before so I am going to start to think about what I am eating.
More fruit and veg probably less meat and takeaways but I have to do something.
I would like to thank you all for commenting on my last few posts about this journey I have gone through. it helps when you have encouragement from a community.
We will see how the weekend goes and I will keep you all updated.
And a big smile from me
