This food is called yam protege it is prepared with yam tubers red oil, crayfish, fresh pepper, onion, oilbean seeds and salt
This is another rich food in our locality but funny thing about this food is that it was presented to someone and he was asked to remove one thing from the food guess what he took out of the food!! The fork!!!! Thats funny right? Thats to show you how important the food is to our people here!!!
Hmmmmmmmmmmmm I bet you if you get too taste this one you would always want to eat it every hot afternoon, because of the wonders it does to the body. Especially when you have a full combination of all the listed ingredients without missing out anyone from the list you will eventually had a very sound sleep after having these meal I bet you, you will!!!
