I'm not really going to count days, but had to start somewhere and thought starting at number 1 was best.
I took my weight this morning as a starting point and I am 78.8kg (173.7 lbs). That's about 10kg (22 lbs) over where I was B.C. (Before Child)
I also took some measurements as I think that will be a better way for me to track progress (I don't really like weighing myself) I'll add these measurements into a later post.
This photo of me is from just before I was pregnant. I know, I know, it's a selfie! But to my defence it was for a challenge we had at the gym to post a "sweaty selfie". I'm not usually the kind of person that would take a photo like that. However, for the purpose of this post its come in handy and will be my inspiration photo to stick with my goals. That's where I would like to get back to.
My plan of attack to 'get back to me' is to Just Eat Real Food (JERF) and try to exercise each day.
I'm going to aim to eat good foods for the majority of the time. I will allow myself to have foods that are not 100% clean on special occasions, but these are not to be an everyday thing.
I am starting out small and am just adding in more good foods to try to push out the bad ones.
Hopefully over time my daily intake of fruit and vegetables will have increased drastically.
I'm treating this as a marathon, not a sprint. It took my body a long time to get out of shape, so I think it's fair to take a while to get it back.
Thanks for reading!
For the initial post on this challenge that I've set myself, please follow the link here: https://steemit.com/blog/@ecentrally/getting-back-to-being-me#@perceptualflaws/re-ecentrally-getting-back-to-being-me-20170601t002346959z/