I've had a great day today. I managed to get out for another walk and have also had a good day with my food.
The lake was very still today and was almost like a mirror. It's a lovely walk and it really doesn't feel like a 5km track. I think that the scenery helps with that.
I also had a green smoothie with breakfast. This was something that I used to have daily without fail, so it feels good to be getting back into the habit.
Thanks for reading.