Sweet Tamarind From My Country😃

Tamarind is not too sour and it taste kinda sweet.
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Tamarind is very beneficial for health.

There are some diseases that are suitable to use tamarind as a cure:

1. Fever
2. Cough
3. Asthma
4. stomach ache.
5. Boils
   

Tamarind contains:

1. Calories
2. Fat
3. Calcium
   4.Protein
4. Carbohydrate
5. Vitamin A
6. Iron
7. Vitamin B1
8. Vitamin C
9. Iron
10. Flavonoid

Tamarind is very nice to be pickled.

Latin name is Tamrindus indica L

A lot of that make tamarind as a juice that is good for health and diet.