Guava is rich in Vitamin C and Vitamin A A guava is 4 times more vitamin C than a medium-sized orange. 10 times more vitamins than the lemon. There are also vitamins B2, E, K, fiber, calcium, copper, iron, phosphorus and potassium.
Advantages:
- Increase in immunity.
- Reduce cancer risk.
- Keep the heart healthy.
- Under the control of diabetes.
- To cure cold-related problems.
- Blood pressure control.
- Increase in sight
- Monthly pain relief.
