It was thought that the heavy physical training only for men.
Women with weight training can improve the appearance of your body. The hottest girls are the ones from the gym. Butt perfectly formed, and the body tight.
Woman can't have big muscles as a man. Genetically, naturally impossible.
Train like a beast Look like a beauty!If you're a woman you should go to the gym. Not only because of the physical sexy look, but also the health improvements. For start you can find awesome training programs @ bodybuilding.com