The second video I made with the lightening eyes as a result of the first one doing quite well did very badly. I have no idea why, but I'm doubling down on the whole thing, I've decided to add wind and

The last workout video I made which was the first time I made the lightening come out of my eyes, got the highest views I've ever had on YouTube. 2k views! The highest I've had before that was 1.6k, although

I really want to make my workout videos more fun so I've gone on to use some effects on this one, what do you think? During workouts I'm usually so engrossed it's a struggle to even remember to make these

You must've seen a lot of people bench press by now, the bench press is the most common workout out there, but this variation, the Underarm Grip Bench Press is the rarest workout ever. In all my years

This is a video of me lifting 80KG on the incline bench for reps. And may I add: like it is nothing 😀😀🌚😎. When I started lifting weights I didn't have gym bros to really discuss weight lifting with

I'm kinda a gym tourist at this point, I just keep finding myself in different gyms every now and again, and different types of gyms too, damn. Here's an interesting local gym I went to this morning. One

There are so many muscles in the body and so many exercises for each of them (usually). And if you workout for a while you'll get to find out your favourite exercises for each body part. These are mine

Selective Androgen Receptor Modulators can be formidable Biohacks for accelerated bodybuilding and lean muscle mass growth, but some don't fit the antifragile Biohacker's risk tolerance. Ligandrol (LGD-4033)

¡Qué bola, comunidad de FullDeportes y mi gente de Hive! Soy Pedro Luis (@pedroluisrmcf), escribiéndoles desde Holguín, Cuba. Hoy vengo a hablarles de algo que veo fallar todos los días en el gimnasio.

We all know what aerobics are, right? This is a good summary from Google AI: Aerobics is a form of physical exercise that combines rhythmic cardio movements with stretching and strength training, set to

Another morning to hit the gym! I woke up this morning usually with tiredness, i said my prayers, called my loved ones and got my self ready to lift some weights. Oh i wish videos are allowed so you guys

Another video of me hanging in the gym with a loved one, and another day of me pushing this culture. Friends smoke together, drink together, do a lot of mischief together, etc. Going to the gym together

This isn't supposed to be "2", but 3, cos this is the third gym I'm trying out in this city. I've been here in this city since first week of February and I've been trying to find a gym I'll call

In bodybuilding, whether amateur or professional there is something called the bro split. It is very popular/famous and newbies learn about it and wonder what to really make of it. More

ESPAÑOL 🇪🇸 Hola, amigos de Full Sports y gente activa de Hive! Hoy quiero llevarlos conmigo a mi lugar de paz y guerra: mi gimnasio en Holguín, Cuba. Como muchos saben, soy barbero. Paso horas de pie,

I've just discovered skull crushers after all these years of working out. I've actually done them before but just once, and that's supposed to be surprising for a gym lover like me. I've just rediscovered

The most dangerous lifts are Deadlifts, Squats, Bench Presses. A lot of warnings are regularly given about these lifts, and there are a lot of great bodybuilders who avoid one or more of these lifts. The

Some days back I went to the Rusty Gym but it wasn't open, the outdoor part was open but the indoor part was closed. The outdoor part contains only plates and no dumbbells or barbells or even bars - just

What I did jn this video is what I regard as the best superset for shoulder muscles, focusing on the lateral/middle part of the shoulders, though. This was something I had to find out myself and I've come

A Full Stack Developer is from the coding/software building community but here's how it works as a gym slang. Simple: when you can lift the full stack of weight on a machine you're a full stack developer