There are so many muscles in the body and so many exercises for each of them (usually). And if you workout for a while you'll get to find out your favourite exercises for each body part. These are mine for the biceps.
It has to do with switching from hammer to regular curls every two reps, it works like magic! Or at least feels like magic! 😃
The End
Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill. You can get it from me for just 4 HBD.
You can also order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/
Thank you!
