I like many girls are afraid to become fat. Several years ago I recovered to 10 kilograms. And now I am strict about food.
At the beginning of my diet, it was hard for me. But now I'm used to it. I consult with a nutritionist. Since diet can damage my health.
In the photo, my breakfast. But be frightened. This is not all that I eat. Before the fruit, I ate oatmeal porridge. And this addition.
Girls before losing weight, please consult a doctor. Remember. Health is important.