APPLE SEEDS FOR POISONOUS:

An Apple seeds have cyanide. it is a poison. It has 700- milligram cyanide in one kg and 100 g should be enough to die in 70 kg adult man or woman.

APRICOT SEED FPR BENEFITS:

Apricot is very useful for the human being. it helps during pregnancy. it provides iron, folic acid, calcium and so many things. it is a very juicy fruit I like it very much. The seed of apricot is very beneficial for human because It treats cancer disease.

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NOTE: @Sirknight started a contest and daily themes are:

MONDAY: Darkness.
TUESDAY: Animal Kingdom.
WEDNESDAY: Structures.
THURSDAY: Forces in Nature.
FRIDAY: Love Beauty Freedom.
SATURDAY: Agriculture.
SUNDAY: Light.
For more detail view his blog:
https://steemit.com/celestialchallenge/@sirknight/sirknight-s-daily-celestial-challenge-new-for-all-steemians