Today at least I might need some fat burning workout ..
for 10min do as many rounds as possible of
-8 burpees
-8 kettlebell ground to overhead/arm (shift arms between reps, keep back straight)
Can you do one round/min?
Today at least I might need some fat burning workout ..
for 10min do as many rounds as possible of
-8 burpees
-8 kettlebell ground to overhead/arm (shift arms between reps, keep back straight)
Can you do one round/min?