During the Christmas period, the scent of spices such as cinnamon, aniseed or cloves is breathed in the air. These spices not only fit into various tasty culinary specialties but also strengthen the immune system, soothe the stomach and intestines and help prevent disease.
Cinnamon
Cinnamon is one of the oldest spices in the world. Known since antiquity, it was discovered as early as 3000 BC. C. in China. Originally from Sri Lanka, it has come to Europe through the spice routes. Cinnamon is used in many situations: in sweet or savory foods, as an essential oil as well as in medicine. Its properties in favor of health are also praised: in fact, cinnamon would have the property of lowering blood sugar levels, increasing physical wellbeing, reducing stress and having an antibacterial, disinfectant and even more stimulates blood circulation. This powdered spice is mainly used for mulled wine and biscuits. In Indian and Vietnamese cuisine, cinnamon refines various meat dishes.
Anise
As a liqueur or distillate, herbal tea or to aromatize, the sweetish and spicy taste of anise is unmistakable. The anise mitigates a cough, contributes to a good digestion, helps in case of heartburn and fights halitosis.
Clove powder
In Latin America chew cloves against a toothache is an old proven remedy. Which body oil is exceptional against muscle cramps because it warms the body and stimulates the vasculature. Furthermore, the medicinal plant of the year 2010 should combat stress, nervousness, and tensions.
Vanilla
"Spice Queen" originally from Mexico, is now grown in many parts of the world. Vanilla is a stimulant, has an antidepressant effect, fights insomnia and brings the body and mind in harmonic harmony.
Nutmeg
Christmas sweets cannot be imagined without the bitter taste of nutmeg. This spice is also used against many ailments: it helps to combat travel sickness or insomnia, but also to stimulate the digestive system and strengthen the heart.