a dish that is introduced to you today: coconut mango, mango, red and glutinous rice
今天给大家介绍的一道菜叫：椰香芒果红糯米饭
And this mango and glutinous rice special places are two:
而这道芒果糯米饭特别的地方有二：
the glutinous rice is red.
1.这个糯米是红色的this glutinous rice is the whole valley.
2.这个糯米是全谷的。
This special rice called Wo waxy, is a precious ancient rare dry glutinous rice, grown in Guangdong Lianshan region area, the growth is the traditional local food on the lofty mountains and steep hills, Yao people.
这个特殊的糯米叫地禾糯，是一个珍贵古老的稀有旱糯稻种，产地在广东粤北的连山地区，生长高山峻岭上，也是当地瑶族人的传统食材。
The glutinous glutinous glutinous rice is based on the natural food. In the spring of March, randomly scattered in the wo waxy seeds fir saplings around, since then no longer manage, let it grow.
地禾糯是靠天生的粮食。三月开春，在地禾糯种子随意撒在衫树苗周围，自此不再管理，任它生长。
Without water irrigation, it can only rely on the nourishment of rain water to germinate and root. During the birds to peck, from it, and no medicine or fertilization.
没有水源灌溉，只能依靠雨水的滋养发芽生根。期间鸟兽来啄食，也由它，绝不撒药或施肥。
When it matured in October, how much of the rest would be the harvest. It is probably because it is full of wild growth, making this unconstrained deep mountain glutinous.
到十月里成熟了，剩下多少，便是多少的收成。大概是因为这充满野气的生长过程，造就这豪放的深山地禾糯。
But because of the hardships of harvesting process (mountain terrain, only artificial mountain, less threshing) farmers are willing to plant these ancient and delicious native rice, the only way is the impact of producers use the power of the consumer, I have always believed that the power of chowhound can change the world.
但因为采收过程的艰辛（山路崎岖，只能人工上山脱谷），越来越少农民愿意种植这些既古老又好吃的原生稻种，唯一的办法，是用消费者的力量影响生产者，我一直相信，吃货的力量可以改变世界。
As long as we are willing, we will unconsciously put ourselves in the cause of environmental protection, and do the most meaningful things for the environment we live in, in the most subtle or even unremarkable places.
只要我们愿意，我们就会不知不觉地把自己置身于环境保护的事业当中，在最细微，甚至是毫不起眼的地方为我们所生存的环境做最有意义的事情。
So what does glutinous glutinous taste taste? It is more chewy than ordinary glutinous rice, more like the taste of brown rice, but the more sweet it is, the more it comes back to God at this time: Oh! It's really glutinous rice.
那么地禾糯吃起来什么味道呢？比普通糯米有嚼劲，更像糙米的口感，但是越嚼越香甜，到此时才回过神来：哦！它真的是糯米呢。
This food is inspired by my former colleague seven, it is basically with the cook gene Chaozhou girl, she often cooks the meals in the office, the people can not work too sweet.
这道食材的灵感来源于我的前同事小七，那是个骨子里自带厨娘基因的潮汕妹子，每每她在办公室煮饭做菜，都能把人香得无心工作。
Only this article, the memory and the most tacit partners in the work of the two years to work together.
也仅以此文，纪念和最默契的伙伴们在一起工作奋斗的那两年～
[food]
【食材】
Glutinous glutinous rice: 150g (if worry about eating this taste, can be mixed with 1/2 glutinous rice)
地禾糯：150g（如果担心吃不惯这口感，可以混入1/2糯米）
Mango: one
芒果：一个
Coconut milk: a box (or a coconut)
椰浆：一盒（或椰子一个……）
Salt: one loses, the coconut milk is very salty.
盐：一丢丢，椰浆饭一点点咸味很重要
[tool]
【工具】
Electric pressure cooker
电高压锅
[step]
【步骤】
1, wash Mipaomi, have time to soak for 1~2 hours, no time to throw electric pressure cooker:
1、洗米泡米，有时间泡个1～2小时，没时间就直接丢电高压锅里：
- Open coconut. National day to go home, did not buy Coconut Milk in the supermarket, just bought a coconut, coconut water and coconut directly cooked rice. If the coconut milk is boiled directly with the coconut milk, the rice is cooked.
2、开椰子。国庆回家，超市里没买到椰浆，干脆就买了一个椰子，直接用椰子水和椰肉一起煮米。如果有椰浆的直接用椰浆煮米：
- After the glutinous rice is ripe, the bowl is installed, and then the bowl is covered in the bowl.
3、糯米熟后装碗，再倒盖在盆上；
4, mango peel slice:
4.芒果去皮切片：
5.an artificial disc, but also can buy some mint for decoration, photo switch:
5、摆个做作的盘，有心的还可以买点薄荷做装饰，拍照开光：
6.The taste of glutinous rice is both waxy and chewy. GI is lower than ordinary glutinous rice. I often take it as a dessert.
6、地禾糯的口感既糯又有嚼劲，GI比普通糯米低，我常常拿它做甜品，超级适合～
This is the recipe for today. I'm helloimp, and I like to eat my own food
今天的食谱就到这啦。我是helloimp，喜欢自己做食物吃
If you like that, please pay attention to me.
如果你喜欢那么请关注我