Bulletproof coffee seems to have been a trend that's been going on for the past few years. What it is, is a recipe for a coffee that states it can help with memory, focus, feeling full, and decreasing appetite. What it consists of, is coffee, unsalted grass fed butter, and a fat derivative of coconut oil called Brain Octane oil. With each ingredient, there are pros and cons, in terms of health benefits, and the following video dives into these and discusses whether or not Bulletproof coffee is good for you.
