I like to have some type of frosting on cakes or brownies.
I feel like its the best part.
Unfortunately it is often the part that has the most sugar. I have made this sugar free recipe with no added fat to have with my blueberry blondies.
It would great to spread on toast. Plus I have served it with vegan ice-cream.
All of the ingredients are highly nutritious while it serves to address cravings that we all get for desert foods.
I like to use pitted dates and almond butter that has no added sugar, salt, or oils.
Only 4 ingredients.
Dates covered by water in a small saucepan.
Store in a sealed container in the fridge.
Served with Blueberry Blondie.
Ingredients
- 1 avocado
- 9 or 10 pitted dates
- 4 tbls of almond butter
- 4 tbls of unsweetened cocoa powder
- Cover the dates with water in a small saucepan. Gently cook for about 10 minutes until they start to break down.
- Place the dates the water they have cooked in and the other ingredients in a food processor and puree until smooth and creamy.