Don't underestimate the importance of a properly heated pan! I'm not kidding... this may be one of the most useful techniques you'll ever learn in cooking. It's simple yet highly effective and has saved me sooooo much trouble and heartache in the kitchen! You won't need a non-stick pan if you get this right.
Just bear in mind that the "mercury ball" water technique shown in the video works best on stainless steel (it won't work on cast iron). Give it a shot and let me know how it works out for you!
Happy cooking! :)
~T.