Some of you may recognize Jess from our set of acro yoga photos a little while back. This time we wanted to make some photos and video of her with aerial chains. This is very much like aerial silks except

I've finally gotten around to making a video showing the editing process I use to make my Dancing with the Stars photos. It's a bit long, but steps through my entire process of blending the photos together.

Dancing with the Stars // BTS video

Happy Friday!

It saddens me to see so much talent being censured, and that is why i am adhering to this #1polebecause initiative. Although I am pretty new at this, I have been shadowbanned many times, and it makes me

Shine bright!

Pole as the key to happinesses

Dream big!

It’s all because of you

Here I leave you a pole combo from yesterday’s class. Full of hands and legs everywhere

Happy Friday!

Hadn’t my teacher been there I would have flown directly to the floor. In that position couldn’t feel my hands so yeah, tough. Next time I’ll try to bring the update version of this one!

So everybody is posting a comparison pic of 2009-2019. I decided I wanted to participate. But instead of posting physical changes, I chose this two pictures of none existent whatsoever vs current pole

What are your goals for this year? I, amongst many, want to improve my splits tricks. Here is the first one of the year

Can you figure this out?