I decided to give it a shot and managed to do only....watch the video to find out how I almost shit myself. ▶️ 3Speak

This is my entry for the quarantine fitness challenge hosted by @belemo I did four programs; Squats, Lunges (they were the death of me), Donkey kicks and wall calf raises. I did feel good afterwards and

Time to sweat! #spinning #indoorcycling #spinclass #almostdied #halfaclass #butbetterthannone #gottagetstaminaback #share2steem katz_qi Posted from Instagram via Share2Steem

The concept of one’s life “flashing before their eyes” always piqued my curiosity. What was really meant by that? Is it a common phenomenon that someone hallucinates flashes of their past in a moment of

So yesterday was incredibly hot. Afterwards I went through to my friend Ren's house for Hardcorps 22, Cardio 2 workout.Gorilla crawls, Frog Burpees and Mountain Climbers are evil!#fitness #psas

Source When I was 13 and in 8th grade, I contracted a horrible form a pneumonia.  At the time, I was a hockey player, planning on going to prep school, so that I could play at UVM, UNH, or one of