Dear Steemers, A recent study found that people who consumed oatmeal—either instant or old-fashioned—felt fuller and had a suppressed appetite over four hours, compared to people who ate ready-to-eat boxed

Dear Steemians, Today I bring to you one of my favorite recipes - Camel Meat Kabsa (also spelled Kabsah) Be warned, it does take me about 4 hours to make this dish but it is well worth the wait. ingredients

Hello Happy Steemians! 😊 Big family is a blessing! & I'm blessed with a big lovely family! I'm so happy we had a family gathering day today ☺️ & of course we had a lot of delicious different dishes!