The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully

Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha

Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep

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When it comes to Ayurvedic herbs, two names often come up in discussions about health and wellness— Ashwagandha and Gokshura . Both of these herbs have been used for centuries in traditional Indian medicine,

I had a wide-ranging discussion with Lucas Auon, Ergogenic Biohacker, self-experimenter, prolific Instagram educator, and creator of the BrainX Nootropic Stack. We discuss… 1:53 Insulin Biohacks: Metformin,

Have you ever had the experience of lying awake at night with your thoughts running like a kangaroo on a mission? Or perhaps you have experienced that constant, gnawing dread that sounds like cockatoos

In the search for optimal health and a vibrant gut ecosystem, two natural wonders have captured the attention of wellness enthusiasts down under: Ashwagandha root and coconut oil. Both are hailed for their

If you’ve been on the quest for natural stress relief, our latest article is your golden ticket to tranquillity. Dive into the world of “Passion Flower vs Ashwagandha — 16 Must-Know Facts About Harnessing

Ashwagandha and clove oils are two oils that have recently attracted a lot of interest in the always-changing field of natural health therapies due to their amazing advantages for gut health. These age-old

In a world where stress and anxiety are increasingly prevalent, many are turning towards natural remedies for relief. Among these, Passion Flower and Ashwagandha stand out as two potent herbs with a history

The main benefit to a biohacker of this stuff is as a sleep hack, I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully

Recently I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I get to

For at least a decade of my own life, I suffered from bad sleep and now I sleep really great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve really figured out this crucial

I answer the July Biohacking and lifehacking questions... Is there any smart drug like NZT-48 from Limitless? Can you take Nootropics while fasting? Is the Australian Nootropic stack Cognetics legit? Go

The methodology for selecting the Nootropics in the Social Anxiety Protocol is based upon several factors... Quality scientific studies An abundance of anecdotal efficacy Risk-reward My experiences Read

Ashwagandha is a popular herbal supplement. People know it because of its health benefits and uses for women and men. Ashwagandha has been used for thousands of years in Ayurvedic medicine. It can help

Underdog Sauces Last day of vacation, so some Scotch whiskey and nuggets with spicy sauces from Underdog for the evening. One with ashwagandha and one with mushroom Amantia Muscaria :) #dbuzz #chilihead

"Ashwagandha Plant". Ashwagandha Plant 19.11.2020 It is a kind of plant. This plant is a very important plant. Traditional medicine is made naturally from this plant. This medicine is very beneficial

Why I turned to ashwagandha. Ashwagandha is an ayurvedic herb known for its extremely powerful, intelligent, and notoriously restorative benefits. It is an adaptogen that helps regulate the hormones in