Starting the morning surrounded by nature, with the sound of waves in the background, is the best therapy for the mind and soul. Yoga on the beach reminds me how important it is to connect with ourselves

Some people either love or hate yoga…I’ve tried yoga many times, but my favorite is doing it on the beach while the sun is rising ☺ Most stock Images / Gif's are usually via Giphy.com , Funny, youtube,

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find

It's Monday beautiful! Time to take Flight! 🙌 😉 🙏 Who's your accountability buddy? Tag two friends who keep you accountable to giving your BEST! Big shout out to @Yoga_Ky for continuing to inspire me