Blue Lotus is steeped in history, being embedded in ancient Egyptian hieroglyphs. I found the effects to be calming, dreamy and sedating: not particularly exciting but definitely there. This and the other

Blue Lotus First I want to thank you all following me for such a long time. Its over 18 month since I joined Steemit and I met so many great folks here on this platform that this is my number one place

Has anyone ever tried the herbal flower Blue Lotus to try to sleep, and has it helped? I ask this because i've been experimenting with it recently and have not had success falling asleep on it though others