Dearest Needlework and Hive Friends, How is this midwinter time going for you (in the northern hemisphere)?? We (@vincentnijman and I) are settled under a crisp white duvet in a town B&B, whilst our

The notes behind this post I began/wrote some ideas for this post on October, while waiting for Doctor's appointment. Today I am reviewing and finding some other ideas to end a post. My ideas were between

My friend @flyingthrulife pilot, Robert Delaurentis, Zen Pilot, will Fly a solo flight from San Diego January 2019 for a 90 day #poletopole flight from Antarctica to North pole. Watch his video here

Last Friday I was given a chance of a lifetime to meet some really great people. Every 2 years, the Kuk Sool Grand Master, In Hyuk Suh, travels around with his sons, school to school giving us a good 3

Join me on this workout, and let it be our daily routine instead of a once in a while, or only new years resolution thing! Make it a lifestyle! I love Monday sunrise! Healthy Mind, Body and Spirit. Breathe.