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latest #chestandback created topics on internet
lukaswendell
fitness
2018-03-15 16:13
chest and back day
Workout: Bench Press - 5 sets of 6 Dumbbell BP - 5 sets of 6 Incline BP - 5 sets of 6 Incline Dumbbell BP - 5 sets of 6 Superset: Dips & Lying Dumbbell Pullover - 4 sets of 10 Deadlift - 6 sets: 10,
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