​ ​Another active Wednesday is in the books! I am very happy to report that I reached 11,166 steps today. It feels great to see my consistency paying off and even improving compared to my previous sessions.

... But I do manage. 💪 #CryptoHustle #DailyGoals

One Day at a Time

Had a long walk. Very humid, lots of physical activity and substantial loss of fluids. Had drinks and water to stay hydrated, very tiring. But, satisfaction is the most important thing. A balanced workout

Picture courtesy of Pixabay. As I work through my Plus 1 Success training, I'm trying to put into practice and implement new daily habits into my routine. My brain tends to go 400 miles a minute and on

Well, today was my first day of using Actifit (iOS), and I met my target of at least 10,000!!! Although I think it should be closer to 20,000 because I got out the bike and did about 11K...the app does