tranmtb just finished a 5.16km run, that lasted for 38 minutes. This run helped tranmtb burn 235.0 calories. Description from Strava: 7 times 1:00 (5:32-5:51) 1:00 recover If you would like to check out

tranmtb just finished a 9.99km run, that lasted for 68 minutes. This run helped tranmtb burn 551.0 calories. Description from Strava: Garmin coach Half Marathon Week 5 of 18 @running If you would like

tranmtb just finished a 10.01km run, that lasted for 68 minutes. This run helped tranmtb burn 512.0 calories. Description from Strava: 2' cool down 6.4 km - pace 7:05 ~7:24 2' cool down @running If you

Today I decided to finally give the daily challenge thing a try. I had seen it a few times and honestly I wasn't sure what to expect. It's a little different doing a VOD than a live stream though, not

Nutria getting her daily greens... She behaved like a domestic animal. Not being afraid of me taking the picture. How cute is she? The photo is from daily stroll prior to a pouring rain later in the day.

💭Today's Running Contemplation: Run in fog un-fogs your mind too! ... do try to run today if you can... running is the universal cure for almost anything... 🏃 Today's program: 2 kilometers ... it was