1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.

1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.

Meditation also called dhyanna by yogis, is a mind-body activity practised by many different cultures since antiquity. It is often associated with yoga or cognitive-behaviour therapy. There are many different

Sleeping is one of my favorite activities. I don't consider it a waste of time like many people out there, I fall asleep easily and I usually wake up refreshed. I try to have my healthy share of at least

Delta waves are good for sleeping music as they are associated with stage 3 deep sleep, or NREM. Delta waves are also known as slow wave sleep (SWS). #deltawaves 👉 Please Subscribe for more Music: 💚💙

Experience the perfect deep sleep with this carefully designed sleep talk down containing Isochronic Tones & Binaural Beats, starting off in the Theta band and gently lulling you down into the Delta