Duka, in old Pali language, is reference to the off-centre square axel hole in the wheel, meaning bad wheel that causes a bumpy, uncomfortable ride, while Suka is the opposite, the well centered and thus

Experiencing unpleasant or challenging situations is a great opportunity to change our mental habits of getting lost in the story. I found myself stuck in a commuter train crammed up with tired and fed

Reality overflows in front of our closed eyes, asleep, unable to see what they are looking at. Wherever you look, everything is conditioned in your sphere of existence, even existence is a condition.

La realidad se desborda delante de nuestros ojos cerrados, dormidos, incapaces de ver lo que están mirando. Por donde mires, todo está condicionado en tu ámbito de existencia, incluso la existencia es

(1) The truth of suffering (Dukkha) (2) The truth of the origin of suffering (Samudāya) (3) The truth of the cessation of suffering (Nirodha) (4) The truth of the path to the cessation of suffering (Magga)