A blog about my most recent attempts to heal using healthy foods, metabolic stimulation and intermittent fasting.

Making hickory nut milk for a healthy treat

West African Black Pepper: Important medicinal plant.

“Let food be they medicine and medicine be they food” the Greek physician Hippocrates said. And what he is saying Is that the food we eat can play a big role in our health and how we feel. Mushroom soup

Fascinating podcast episode on health in the modern age. Episode #57 of The Conspiracy Farm Podcast—Chemical Free Body Episode #57 of The Conspiracy Farm Podcast—Chemical Free Body “Let food be thy medicine