Aulas de Karaté Kids apartir dos 5 anos até aos 10 anos 3ª e 5ª das 18:45 até às 19:30 Aulas para adultos 3ª e 5ª das 19:35 até às 20:35

テンショウ Most traditional Karate-ka of Okinawan disciplines, regardless of style or affiliations, have come to know of the famed teacher and founder of Goju-ryu Karate, MIYAGI, Chojun sensei. I think it is

There is great debate among Karate-ka about using the word OSU in the dojo. Although Karate originated in Okinawa, the word OSU did not. The word OSU actually originates from Japan and there are many theories

Have you ever wondered why some schools of Goju-ryu perform two 180 degree turns in the kata Sanchin and other schools do not? The answer to such a question can be found in the timing, or should I say,