Gut bacteria can affect depression through neural, hormonal, and immune pathways. altering neurotransmitters, stress hormones, and inflammation, which together influence brain regions like the hippocampus

The war of bacteria vs man has been waging since the beginning of time, but there are some bacteria that we can't live without, and some that even control our mood and behavior. So when you say you're

Approximately 80 percent of Americans suffer from anxiety disorders characterized by apprehension and fear, negatively affecting their overall quality of life. Did you know that your gut bacteria influences

Our gut is host to over 100 trillion individual bacteria from over 500 species. That is 10 times as many bacteria as there are human cells in the body! 70% of our immune system is also located in our gut.