Hello again, all! As with Planksgiving, the 12 Days of Core-Mas has become an annual holiday workout tradition! Using the popular Christmas carol, this workout scheme is one Excellence in Exercise clients

Happy Monday guys! I'm taking a little break from my holiday food prep to pop in to not only celebrate a festive version of @lenasveganliving's #fruitsandveggiesmonday, but also put in a post to help @evecab

Happy Monday my friends! Like everyone else I know, this time of year has me running around like a maniac trying to fit everything in. Thus far I'm taking it all in stride and just tackling each task as

Hey everyone! I hope all my US pals enjoyed the holiday this past Thursday. My Thanksgiving was a low-key day spent with family (minus one sis suffering from an unfortunately timed migraine). The boyfriend

Happy Monday friends! I'm still catching up with all the awesome #fruitsandveggiesmonday posts for @lenasveganliving's weekly contest, but figured I'd pop in with my own little peek into my kitchen. Here